What is Frank all about? Consider Frank as your online resource to support you from pregnant to postpartum, from the comfort of your own home. The platform is filled with short educational videos, and workouts appropriate for any stage.

Why Frank? We know that physical activity is a key component to physical and mental wellbeing during pregnancy. Unfortunately, too many of us don't know where to start, what's important, why it's important and what we should be looking out for as we explore movement with an ever growing (or recovering) body. Frank is here to address just that.

Who is Frank? Frank was created by Maud's very own pelvic floor physio, Rachelle Bonneville. She has a background in strength training and a heck of a lot of experience helping pregnant and postpartum people feel better throughout this huge transition.

check out FRANK