Pelvic Floor Physiotherapy - comprehensive support for your pregnancy journey
Pregnancy is a transformative and joyous journey, but it can also bring physical challenges and discomfort. Pelvic floor physiotherapists at Maud Medical clinic are specialized healthcare professionals who play a vital role in assessing and treating conditions related to the pelvic floor muscles. Throughout pregnancy, pelvic floor physiotherapists offer a range of services to support individuals in Calgary, including prenatal preparation, labor preparation, and postnatal care.
In addition, Maud Medical’s pelvic floor physiotherapists prioritize creating a trauma-informed, 2SLGBTQ+ friendly, and equitable healthcare environment. Let's explore the valuable role of pelvic floor physiotherapists in providing comprehensive care during the pregnancy journey.
Assessing and Treating Pelvic Floor Conditions: Pelvic floor physiotherapists possess expertise in evaluating and addressing pelvic floor muscle conditions that may arise during pregnancy. They understand the anatomical changes and hormonal fluctuations that occur, which can lead to issues such as pelvic pain, incontinence, pelvic organ prolapse, and diastasis recti. By conducting thorough assessments, they can identify the specific concerns and develop personalized treatment plans.
Prenatal Preparation: During the prenatal period, pelvic floor physiotherapists guide individuals in preparing their bodies for pregnancy, childbirth, and postpartum recovery. They provide education on pelvic floor anatomy, exercises to strengthen and relax the pelvic floor muscles, and techniques for optimal body mechanics. By focusing on preventive measures and strengthening the pelvic floor, they aim to minimize the risk of complications during pregnancy and childbirth.
Labor Preparation: Pelvic floor physiotherapists also assist individuals in preparing for labor. They teach relaxation techniques, breathing exercises, and positions that can optimize pelvic floor function during the birthing process. By promoting pelvic floor awareness and control, these healthcare professionals can help individuals actively participate in their labor experience and potentially reduce the risk of perineal trauma.
Postnatal Care: After giving birth, the body undergoes significant changes, and the pelvic floor muscles may require rehabilitation. Pelvic floor physiotherapists play a crucial role in supporting individuals during the postnatal period. They provide assessments to identify any muscle imbalances or weaknesses and develop appropriate treatment plans. Postnatal care may involve pelvic floor muscle exercises, scar tissue management, guidance on safe return to exercise, and addressing any urinary or bowel dysfunction.
Trauma-Informed Care: A trauma-informed approach is essential in healthcare, including pelvic floor physiotherapy. These professionals understand that individuals may have experienced past trauma, and they create safe and supportive environments to address these concerns sensitively. By using patient-centered approaches that prioritize comfort, communication, and consent, they strive to ensure that individuals feel heard, respected, and empowered throughout their care.
2SLGBTQ+ Friendly and Equitable Care: Inclusivity and equity are fundamental principles at Maud Medical Clinic. We offer the best Pelvic floor physiotherapists who embrace these values and provide care that is welcoming and non-discriminatory for individuals of all sexual orientations, gender identities, and expressions. Our therapists recognize the unique needs and experiences of 2SLGBTQ+ individuals and aim to create an environment where everyone feels respected, understood, and supported.
Some of the key aspects of labor preparation provided by these pelvic floor professionals in Calgary include:
Breathing and Relaxation Techniques: Pelvic floor physiotherapists teach individuals various breathing and relaxation techniques that can help manage pain and promote a sense of calm during labor. These techniques assist in reducing tension in the pelvic floor muscles and encourage optimal relaxation and flexibility during contractions.
Pelvic Floor Muscle Awareness and Control: Understanding the pelvic floor muscles and how to engage and relax them effectively can greatly benefit individuals during labor. Calgary-based pelvic floor physiotherapists educate individuals about the importance of pelvic floor muscle awareness and control, guiding them on how to engage these muscles during contractions and relax them between contractions. This awareness can enhance the pushing phase of labor and help individuals work with their bodies more efficiently.
Positioning and Movement: Pelvic floor physiotherapists in Calgary provide guidance on different positions and movements that can facilitate labor progress and optimal pelvic floor function. They teach individuals positions such as squatting, kneeling, side-lying, or using birthing aids like birth balls or peanut balls. These positions can help create more space in the pelvis, promote effective contractions, and reduce pressure on the pelvic floor.
Perineal Massage and Stretching: To minimize the risk of perineal trauma, pelvic floor physiotherapists in Calgary may teach individuals perineal massage techniques. These techniques involve gentle stretching and massaging of the perineal tissues to increase their elasticity and prepare them for the stretching that occurs during childbirth. By practicing perineal massage in the weeks leading up to labor, individuals may experience reduced trauma and improved healing postpartum.
Education and Support: In addition to the physical aspects of labor preparation, pelvic floor physiotherapists in Calgary provide educational resources and emotional support. They address any concerns or questions individuals may have, helping them feel more confident and informed about the labor process. By offering a supportive environment, these professionals empower individuals to actively participate in their birth experience and make informed decisions about their care.
Conclusion: Calgary Pelvic floor physiotherapists are invaluable healthcare professionals who specialize in assessing and treating conditions related to the pelvic floor muscles during pregnancy. They provide comprehensive support throughout the pregnancy journey, including prenatal preparation, labor preparation, and postnatal care. By being trauma-informed, 2SLGBTQ+ friendly, and committed to equitable care, these professionals prioritize the well-being and individual needs of their patients. If you're pregnant or planning to conceive, consider including pelvic floor physiotherapy as an essential component of your pregnancy care to optimize your health, well-being, and postpartum recovery.
