Unlocking the Benefits of Pelvic Floor Physiotherapy at Maud Medical Clinic in Calgary.
At Maud Medical Clinic in Calgary, we understand how important it is to take a comprehensive approach to healthcare. Often, when we think about physiotherapy, the first thing that comes to mind is joints or muscles. However, there is one area that many people overlook until problems arise: the pelvic floor. Pelvic floor physiotherapy is a specialized treatment that can have a significant impact on your quality of life. Whether you are dealing with urinary incontinence, pelvic pain, or post-pregnancy recovery, pelvic floor physiotherapy at Maud Medical Clinic offers a non-invasive and highly effective way to improve your health and well-being.
What is Pelvic Floor Physiotherapy?
The pelvic floor is a group of muscles, ligaments, and tissues that form a supportive hammock structure at the base of your pelvis. These muscles are essential for controlling the bladder, bowel, and sexual function. Pelvic floor physiotherapy, often referred to as pelvic health physiotherapy, focuses on assessing and treating issues related to these muscles.
At Maud Medical Clinic in Calgary, our experienced pelvic floor physiotherapists use evidence-based techniques to evaluate your pelvic floor and create a personalized treatment plan. This may include EMSELLA by MAUD, exercises to strengthen or relax the pelvic floor muscles, manual therapy, and education to help you manage and prevent pelvic health issues.
Pelvic floor physiotherapy should not be painful. The treatment is usually gentle and tailored to your comfort level. Some individuals may experience mild discomfort or pressure during internal assessments or certain manual techniques.
Why Is Pelvic Floor Health Important?
The pelvic floor has a very important job in your overall health and well-being. When the pelvic floor is functioning well, it helps you maintain bladder and bowel control, provides support for the organs in your pelvis (like the bladder, uterus, and rectum), and contributes to sexual function. When the pelvic floor is weakened or overstretched, it can lead to a range of uncomfortable or dysfunctioning symptoms.
Common pelvic floor dysfunctions include:
Urinary Incontinence: This includes leaking urine during activities such as coughing, sneezing, or exercise.
Pelvic Organ Prolapse: A condition where the pelvic organs drop or press against the vaginal wall.
Painful Intercourse: Pelvic floor dysfunction can contribute to painful sex, often due to muscle tension or weakness.
Chronic Pelvic Pain: This can occur as a result of muscle imbalances or injury in the pelvic region.
Constipation or Difficulty with Bowel Movements: Weak pelvic floor muscles can interfere with normal bowel function.
Who Can Benefit from Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy isn’t just for women, men and people of all genders can experience pelvic floor dysfunction and benefit from physiotherapy. Some of the groups who may find pelvic floor physiotherapy particularly beneficial include:
1. Pregnant and Postpartum Women
Pregnancy and childbirth put a significant amount of strain on the pelvic floor. During pregnancy, the growing uterus can place pressure on the pelvic muscles, and the physical changes during labor can cause lasting damage to the pelvic floor. Postpartum women may experience pelvic pain, urinary incontinence, or prolapse.
Pelvic floor physiotherapy at Maud Medical Clinic helps with post-pregnancy recovery by restoring pelvic muscle strength and coordination, reducing pain, and improving bladder and bowel control. Our physiotherapists can also provide education on proper posture and lifting techniques to protect the pelvic floor as new mothers heal.
Through personalized assessments and techniques, including posture education and gentle strengthening exercises, prenatal pelvic floor physiotherapy at Maud Medical Clinic supports a smoother pregnancy, promotes optimal pelvic health, and can assist in a quicker recovery post-birth. By proactively addressing these concerns, expectant mothers can enhance their comfort and well-being throughout their pregnancy and beyond.
2. Women in Perimenopause or Menopause
As women age and experience hormonal changes, the pelvic floor muscles can become weaker, and conditions like urinary incontinence or pelvic organ prolapse may arise. Pelvic floor physiotherapy can help manage these symptoms and improve the quality of life for women during these transitions.
3. People with Chronic Pelvic Pain
Pelvic pain, whether acute or chronic, can result from a variety of conditions like endometriosis, interstitial cystitis, or pelvic floor muscle tension. Pelvic floor physiotherapy aims to reduce pain, release muscle tension, and restore function in the pelvic area.
4. Men with Pelvic Health Issues
Men may also experience pelvic floor dysfunction, especially as they age or after prostate surgery. Conditions like erectile dysfunction, urinary incontinence, or pelvic pain can be effectively managed through pelvic floor physiotherapy. Strengthening the pelvic muscles can improve urinary and sexual function.
5. Athletes and Active Individuals
Athletes, especially those who participate in high-impact sports, may experience pelvic floor issues. Conditions like incontinence during exercise or pelvic pain can be addressed through physiotherapy to improve performance and prevent injury.
What to Expect During Pelvic Floor Physiotherapy at Maud Medical Clinic
A pelvic floor physiotherapist will thoroughly assess your specific concerns and develop a tailored treatment plan.. Our physiotherapists will take a detailed health history, ask about your symptoms, and discuss any relevant lifestyle factors that may affect your pelvic health. This may involve internal or external muscle assessments, education on anatomy and proper muscle activation, manual therapy techniques, and exercises to strengthen or relax the pelvic floor muscles.
Once your assessment is complete, your physiotherapist will discuss treatment options with you. These may include:
EMSELLA By MAUD, we have enabled many individuals to regain control of their bodies by improving their bladder and sexual function.
Pessary fitting and cleaning as well as a device called URESTA (self applied pessary) that clients can buy off the shelf.
Manual Therapy techniques
Education: Understanding how to move, sit, and lift properly to protect the pelvic floor.
Treatment plans are tailored to meet your individual needs and goals, and regular follow-up appointments ensure progress is being made.
How MAUD Medical Clinic Pelvic Floor Physiotherapy Can Improve Your Life
Pelvic floor physiotherapy can make a real difference in your physical and emotional well-being. Here are just a few of the ways it can enhance your life:
Improved Bladder and Bowel Control: Regain confidence by managing urinary incontinence or difficulty with bowel movements.
Pain Reduction: Whether you’re experiencing pelvic pain or painful sex, pelvic floor physiotherapy can help reduce discomfort and improve function.
Postpartum Recovery: Strengthen and support your pelvic floor after pregnancy and childbirth, allowing you to return to normal activities faster.
Enhanced Sexual Function: Improve sensation and function, reducing pain and discomfort during intercourse.
Increased Confidence: stop worrying and address issues like incontinence, pelvic pain, and prolapse to feel more confident in everyday activities.
Get Started with Pelvic Floor Physiotherapy at Maud Medical Clinic
If you are dealing with pelvic health issues, Maud Medical Clinic in Calgary offers expert pelvic floor physiotherapy to help you reclaim your comfort and confidence. Our team of specialized Maud Calgary physiotherapists is here to guide you on your journey to better pelvic health.
Don’t let pelvic floor dysfunction interfere with your quality of life. Whether you are experiencing urinary incontinence, pelvic pain, or simply want to take preventative steps to maintain pelvic health, our clinic is here to help.
To book an appointment or learn more about pelvic floor physiotherapy services at Maud Medical Clinic, contact us today. We look forward to helping you feel your best!
